Quiche sans pâte thon-tomate-parmesan

Hello everybody, it's me, Dave, welcome to our recipe site. Today, we're going to make a distinctive dish, Quiche sans pâte thon-tomate-parmesan. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Quiche sans pâte thon-tomate-parmesan is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it's quick, it tastes delicious. Quiche sans pâte thon-tomate-parmesan is something which I have loved my entire life. They are nice and they look fantastic.

Many things affect the quality of taste from Quiche sans pâte thon-tomate-parmesan, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quiche sans pâte thon-tomate-parmesan delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to first prepare a few components. You can have Quiche sans pâte thon-tomate-parmesan using 11 ingredients and 10 steps. Here is how you can achieve that.

Ingredients and spices that need to be Prepare to make Quiche sans pâte thon-tomate-parmesan:

1. Environ 15 tomates cerises ou 2 tomates
2. 1 CS fleur de maïs
3. 50 g parmesan râpé à séparer en 35g + 15g
4. 4 œufs
5. 3 yaourts brassés 0%
6. 1 boîte thon au naturel égoutté
7. 1 cc moutarde à l'ancienne
8. 1 cc savora
9. Quelques gouttes de Tabasco
10. Sel / poivre
11. 50 g câpres en option selon les goûts

Instructions to make to make Quiche sans pâte thon-tomate-parmesan

1. Faire chauffer le four à 180°C
2. Couper les tomates cerises en 2. Faire des tranches d'environ 5mm d'épaisseur si ce sont des tomates entières.
3. Disposer les tomates sur la plaque du four sur du papier sulfurisé et enfourner 5 minutes afin qu'elles lâchent une partie de leur eau.
4. Sortir les tomates du four et les laisser refroidir.
5. Mélanger les 4 oeufs, la fleur de maïs, les 3 yaourts brassés, le thon, 35g de parmesan, la moutarde, la savora, le sel, le poivre, le tabasco et les câpres (en option selon le goût).
6. Verser cette préparation dans le moule.
7. Disposer les tomates sur la préparation.
8. Saupoudrer les 15g de parmesan restant.
9. Enfourner pour environ 30 minutes.
10. Laisser refroidir avant de démouler et de servir.

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So that's going to wrap this up for this exceptional food Steps to Make Favorite Quiche sans pâte thon-tomate-parmesan. Thank you very much for your time. I am confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!