Mini quiches sans croûte aux légumes

Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, Mini quiches sans croûte aux légumes. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Mini quiches sans croûte aux légumes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Mini quiches sans croûte aux légumes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Mini quiches sans croûte aux légumes is 45 quiches. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Mini quiches sans croûte aux légumes estimated approx 30 min/fournée.

To begin with this particular recipe, we must prepare a few ingredients. You can have Mini quiches sans croûte aux légumes using 6 ingredients and 5 steps. Here is how you cook it.

Ingredients and spices that need to be Prepare to make Mini quiches sans croûte aux légumes:

1. 75 grammes de farine
2. 3 œufs
3. 350 millilitres lait d'avoine (ou autre)
4. 1 courgette
5. 60 grammes de champignons de Paris
6. 100 grammes de tomates cerises

Instructions to make to make Mini quiches sans croûte aux légumes

1. Verser la farine dans un saladier, casser les œufs un par un et mélanger. Ajouter le lait au fur et à mesure, tout en continuant de mélanger.
2. Laver les légumes. Éplucher la courgette et la couper en dés le plus petits possibles, et couper les champignons et les tomates cerises en tranches.
3. Dans le fond de petits moules légèrement graissés, répartir les dés de courgettes. Verser ensuite la pâte à quiche, puis disposer sur chaque une rondelle de tomates et une tranche de champignon.
4. Préchauffer le four à 180°C puis enfourner pour environ 25 à 30 minutes.
5. Démouler les quiches et les servir chaudes ou froides, avec un peu de chèvre frais en accompagnement !

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